Discover the Benefits of Pilates Mat
with a FREE Class!
Pilates mat work helps to re-pattern the body to its natural postural ideal;
while also developing overall strength, flexibility and body awareness.
Advanced enthusiast may use small props including;
Ultra-Fit circle, foam roller, exercise band and balls to increase the intensity of the class.
This class is suitable for all levels and is FREE for current and new clients.
Register for your Free Pilates Mat Class by selecting a studio below.
Then select a March MATness Pilates Mat class that fits into your schedule.