Price includes six (6) one-hour sessions of Beginner Level Pilates on the apparatus with emphasis on exercises and movements beneficial to the sport of Tennis.
Focus on stretching and strengthening for increasing core-power
Improving alignment, balance and range of motion
Overall agility and injury prevention
Space is Limited Call 724-331-6978 for details.
(Payment due in full in advance, no refunds or make-ups for missed sessions)