Instructors
“I am physically and emotionally improved thanks to Misty’s unique and individualized pilates lessons. I leave each session standing tall and strong, Misty has been able to work with my physical
limitations in a way that is both caring and challenging.”
— Miss Pat
Misty Lynne Cauthen, Owner/Director
Misty Lynne has been a Certified Pilates Instructor since 2001. After discovering the benefits of Pilates herself, Misty Lynne has made it her mission to bring the healing, invigorating and uplifting effects of the Method to her friends and clients. Misty Lynne has spearheaded several local Pilates programs, and has taught the Method at a number of prestigious local institutions, including Point Park University and the Pittsburgh Ballet Theatre. Misty is a Peak Pilates Level 3 certified instructor and has trained through the PhysicalMind Institute as well. She is also thrilled to be a member of the Balanced Body University faculty.
Misty Lynne has been a Certified Pilates Instructor since 2001. After discovering the benefits of Pilates herself, Misty Lynne has made it her mission to bring the healing, invigorating and uplifting effects of the Method to her friends and clients. Misty Lynne has spearheaded several local Pilates programs, and has taught the Method at a number of prestigious local institutions, including Point Park University and the Pittsburgh Ballet Theatre. Misty is a Peak Pilates Level 3 certified instructor and has trained through the PhysicalMind Institute as well. She is also thrilled to be a member of the Balanced Body University faculty.
limitations in a way that is both caring and challenging.”
— Miss Pat
