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Strength. Balance. Coordination.

August 12, 2020 @ 10:00 AM for $45

In this challenging and dynamic session, I’m bringing my signature Pilates mat work and adding a heavy splash of fun! Dynamic stability and flow are our focus, but be prepared to bring the power! This is a mixed level class, but mat proficiency is preferred. A physioball is required – minimum size 55cm.

Limited Spots Available ~ Registration Is Required