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Revisiting the basis for this movement we love isn’t just an exercise—it’s a way to refresh and reconnect to our practice, ensuring the best results in each class.


For 90-minutes, Rose and Misty will take you on a journey from the fundamental parts movements through the whole exercise, focusing on key Pilates principles that will make your practice better: incorporating breath, moving with precision, and flow.

 Registration for

Move with Grace

Coming Soon in 2019!

Members Early Bird Special thru TBD