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THE HEALTHY PLATE

A Dragonfly Pilates Wellness Program

Staying physically and mentally fit is important in these turbulent times, but we need to focus a little deeper to find total wellness.

Introducing The Healthy Plate: a quick and easy way to build better habits that lead to healthy living, both inside and out. We’re bringing you 42 days of recipes, complete with meal plans, shopping lists, and even helpful tips and strategies designed to fight inflammation and keep your immune system on the ready! via our private Healthy Plate at Dragonfly Facebook page.

The goal is simple: By sticking to this easy to follow, nutritionist-designed guide, we can keep our bodies fit for life. And in these times of stress, aren’t we all looking for an easy button? Oh, and PS: the recipes are freaking DELICIOUS, so you’re not sacrificing taste for ease. It’s truly a win/win!


~  HEALTHY PLATE PROGRAMS  ~


The Self Study:

* for those who know the basics and are ready to FLY!

6-Week Meal Plan
Shopping List
Daily Recipes
~ Only $99 ~

The Study-Plus:

* for those who need a little accountability at the critical parts of the program.

6-Week Meal Plan
Shopping List
Daily Recipes
One 30-Minute On-boarding Call
Access to Private Facebook Group – with daily motivation, weekly live learning segments (plus access to replays), resources including additional recipes, Tips for Busy Living and MORE!
One 30-Minute Send-Off Call upon completion of program
Dragonfly Pilates Members save by using coupon code MemberHP55 until May 24th!
~ Starting at $280 ~

The Enhanced:

* for those who are looking for an accountability partner who’ll walk with them throughout the journey to better health!

6-Week Meal Plan
Shopping List
Daily Recipes
One 1-Hour On-boarding Call – this call is the road-map to the program, and will allow us to understand exactly what your needs are (what makes you “tick,” dietetically-speaking)!
One 30-Minute Accountability Check-in at Day 21 (midway point).
One 30-Minute Support Call, to schedule at your discretion.
One 30-Minute Send-Off Call upon completion of program.
Dragonfly Pilates Members save by using coupon code MemberHP55 until May 24th!
~ Starting at $380 ~

24-hour cancellation policy for all scheduled calls.

Contact Us

724.327.0004 | admin@dragonflypilates.com