Balanced Body Barre™
There’s more to Barre than meets the eye…
And that’s why Balanced Body pulls from its 35+ years of mind-body experience to create a program that emphasizes safety and body awareness while still keeping the intensity and high energy of a Barre workout at the forefront. When you have completed this training you will be able to teach in any setting.
The only prerequisite is a passion for movement and the desire to share this with others.
The Balanced Body Barre Level 1 training will:
- Provide variety and cross training for you and your clients.
- Provide an additional revenue stream at your facility.
- Provide a versatile mix of choreography and content for a wide variety of programming options.
- Diversify your teaching capabilities.
- Give you the marketing support of the Balanced Body community.
The course includes a detailed manual and suggested class formats — everything you need to begin teaching Balanced Body Barre to all fitness levels. Courses are offered at Balanced Body Barre Host Sites, studios, and conferences, including Pilates on Tour®. Most courses are approved for CECs from Pilates Method Alliance (PMA) and American Council on Exercise (ACE).
Cost: $549 + Materials
Click Here to Register through Balanced Body
Our Clients Say
“Dragonfly Pilates helps me maintain the ability to do my physically demanding job.”
“I am physically and emotionally improved thanks to Misty’s unique and individualized pilates lessons. I leave each session standing tall and strong, Misty has been able to work with my physical limitations in a way that is both caring and challenging.”
“Pilates (at Dragonfly Pilates) has been a wonderful experience for me since having my son five months ago. It has helped me get back into my pre-baby clothes within a few months.”
“The high-quality instruction at Dragonfly Pilates has really balanced my body. My doctors are happy, and I know I’m stronger than ever.”
“Dragonfly Pilates classes are friendly and fun, but they also are hard work. Even in group sessions, exercises are tailored to individual goals and to encourage new goals as one grows stronger. No one gets left behind. No one gets an easy class. I am more confident physically and psychologically. Also, because Dragonfly Pilates is about building rather than burnout, I expect to be able to continue to work and to grow for a lifetime.”
