Misty Lynne Cauthen

Misty Lynne Cauthen Owner/Master Trainer

Misty Lynne Cauthen, Certified Master Trainer, Studio Owner Misty Lynne has been a Certified Pilates Instructor since 2001. Since discovering the benefits of Pilates, Misty has made it her mission to bring the healing, invigorating and uplifting effects of the Method to her clients and friends. Misty Lynne has spearheaded several Pilates programs around the Pittsburgh area, and has taught Pilates at several prestigious local institutions, including Point Park University’s internationally renowned department of dance and the Pittsburgh Ballet Theatre. Misty was certified with the PhysicalMind Institute in 2000, and completed her Peak Pilates certification in 2006. In 2008, she became a Master Trainer for Balanced Body, the world’s largest and Pilates equipment manufacturer. Read More..

Chelsie Russo

Chelsie Russo Teacher

Chelsie discovered Pilates while searching for an alternative to surgery. Prior to that, she worked in childcare for 10 years. Chelsie shifted her focus after falling in love with the Pilates Method, and became a Pilates instructor. She enjoys teaching others how to work their own bodies and is excited to share her love of the Method with clients. Read More..

Lynne Rescigno

Lynn Rescigno Teacher

Lynn’s has studied ballet and modern dance for over 30 years and was first introduced to Pilates while in the professional program at the Martha Graham School of Contemporary Dance. She pursued Pilates teacher training in 1998 under Romana Kryzanowska, a master teacher trained by JOSEPH Pilates and completed her training in December 1999. She continued her Pilates education with the late Romana Kryzanowska, Sari Santo, Bob Liekens, Michael Fritzke, and Ton Voogt. Lynn taught Pilates in NYC at Drago’s gym, The Pilates Studio of NY, Reebok Sports Club, and The New School and in New Jersey at The Atlantic Club and Center for Pilates Red Bank. Lynn is also a Jivamukti Yoga and Ashtanga yoga teacher(certified 1997 and 2002).  Lynn is a faculty member at Pittsburgh Ballet Theatre and BYS Yoga. Read More..

Sharon Scuoteguazza

Sharon Scoutguazza Teacher

Sharon is a PMA Certified Pilates Teacher with over 10 years of experience. A former professional dancer, she brings a commitment to cultivating the links between mind, body, and movement to every lesson she teaches. Sharon enjoys educating people of all ages, stages, and fitness levels to use their God-given talent for movement for strength, healing, and overall fitness. Sharon has been a certified BUFF BONES™ instructor since 2014, and recently completed instructor training for the Bodhi Suspension System. Read More..


Deborah Kenner Teacher/ Master Trainer

Deborah Kenner received her BFA from the University of Arizona on a full academic and dance scholarship and an MS in Kinesiology from A. T. Still University.  Over ten years, Ms. Kenner had the opportunity to perform professionally with Colorado Ballet, David Taylor Dance Theatre, and State Street Ballet. She is a Balanced Body Master Instructor for the Pilates Comprehensive Program and Anatomy in 3D, holds a Pilates certification through the National Certification for Pilates Teachers (NCPT), and received barre training, Bodhi, and MOTR through Balanced Body. Currently, Ms. Kenner is on faculty at the Pacific Northwest Ballet School in Seattle, Washington, and finishing her Ph.D. in Health and Human Performance. Read More..

Rebecca Crooks

Rebecca Crooks Teacher

Rebecca became passionate about Pilates after purchasing her first Pilates VHS 21 years ago. She found Dragonfly Pilates ten years ago, and told Misty she wanted to train in a real studio and someday become a Pilates instructor. Four years ago, she began her journey in the Teacher Training Program at Dragonfly Pilates. She is currently a certified instructor of Air Control Pilates. She continues to be passionate about the philosophy of Pilates and the impact of body movement. Rebecca has also been a Special Education Teacher for 26 years. She enjoys utilizing some of the Pilates Principles with her students in order to create better posture and increased focus. Rebecca aspires to becoming PMA certified prior to the summer of 2020. Read More..

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