Movement Reveals, Movement Heals

It’s our connection to our outer world and our deepest selves. Let us help you explore the strength, power, and possibilities that movement provides, in the comfort of your own home. It's time to elevate your movement!

Demistified Mentoring

w/ Misty Lynne

Think bigger and dive deeper into your personal and professional growth goals. 

Teachers who desire to reintegrate their personal practice into their daily lives would want to learn more about this course.

Pilates Live Group Sessions

Our intimate group mat, props, and apparatus classes are available online, with teachers who will observe, guide, and help you uplevel your movement. Our class size is limited to five, so that you get in-studio level attention and a personalized experience… every time.  

Unsure about virtual classes? Here’s what our clients say: 

Catch Misty’s Augmenting the Mat series on Pilates Anytime! Use promo code CAUTHEN to receive 30 days FREE!